Bruxism occurs when you unconsciously grind or gnash your teeth. Beyond the immediate damage to your teeth, bruxism can also cause a host of issues such as jaw disorders and headaches. One of the most common forms of bruxism is sleep bruxism. Sleep bruxism occurs when a person grinds their teeth while they sleep. Those who suffer from sleep bruxism... read more »

Snoring is a common problem that affects many American bedrooms. However, snoring and breathing interruption that results from sleep apnea can be a very serious problem with serious complications. Fortunately, there are several different treatment options available to help address snoring problems. Before trying a particular treatment option, you should talk to your physician and have your sleep apnea accurately... read more »

Did you know that about 90% of individuals with sleep apnea haven’t been diagnosed? This is especially problematic because since sleep apnea can cause several problems with your health. In fact, sleep apnea can cause your brain to get less oxygen and cause problems with your cardiovascular system. You see, sleep apnea is essentially a blockage in your throat. Typically,... read more »